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Reclaiming Time: My Break From Instagram

I didn’t announce it to anyone. I didn’t permanently delete my account. I just… stopped opening Instagram. No timer. No rules. No spiritual awakening. Just a vague sense that I was spending far too much of my life staring at other people’s squares. A week later, I realised something fairly obvious in hindsight: Instagram had …

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Life doesn’t have to be so Loud

This Christmas, when my husband asked what I wanted, I surprised myself with my answer, and him too. I didn’t want clothes, a spa day, or a weekend away. I wanted one simple thing: to be alone in a quiet, dark room. No talking. No background noise. No phones. No notifications. Just silence… enough of …

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