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Things I’m focusing on this year to change my life for the better :)

This is what I’m trying to lean into this year: 1. Less scrolling, especially Instagram I can feel the difference in myself when I’ve been on it too much. It pulls me in, and before I know it I’m comparing my normal day to someone else’s highlight reel. I don’t want to live like that. …

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Reclaiming Time: My Break From Instagram

I didn’t announce it to anyone. I didn’t permanently delete my account. I just… stopped opening Instagram. No timer. No rules. No spiritual awakening. Just a vague sense that I was spending far too much of my life staring at other people’s squares. A week later, I realised something fairly obvious in hindsight: Instagram had …

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