Tag: cold water

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Things I’m focusing on this year to change my life for the better :)

On By fernandfiaIn Co. Kerry, Digital Detox, health, Ireland, kerry, Killarney, Lifestyle, outdoors, slow living, Travel, WellnessLeave a comment

This is what I’m trying to lean into this year: 1. Less scrolling, especially Instagram I can feel the difference in myself when I’ve been on it too much. It pulls me in, and before I know it I’m comparing my normal day to someone else’s highlight reel. I don’t want to live like that. …

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Life doesn’t have to be so Loud

On By fernandfiaIn Co. Kerry, environment, Ireland, kerry, Killarney, Lifestyle, outdoors, slow living, WellnessLeave a comment

This Christmas, when my husband asked what I wanted, I surprised myself with my answer, and him too. I didn’t want clothes, a spa day, or a weekend away. I wanted one simple thing: to be alone in a quiet, dark room. No talking. No background noise. No phones. No notifications. Just silence… enough of …

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